Thursday, March 8, 3:00 PM - 4:00 PM
The Intricate Relationship Between Sleep, Nutrition, and Cognitive Health
Marriott, Platinum Ballroom 3
Do you worry you're not getting enough sleep? Putting on weight? Not as sharp as you'd like to be? Did you know that these things are likely connected? Join Natrol and four leading scientists in sleep and brain health who will uncover the complex interactions between sleep, food choice and brain health and how those learnings are being applied to health care. It is clear that forming optimal daily habits can protect our most precious possession: our health.
Speakers
